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Grief is a natural response to loss, and it can take many forms, from intense sadness to anger, guilt, and even physical symptoms. In this blog, we explore the different stages of grief and how they can affect a person’s emotional and physical wellbeing. We also provide helpful tips and resources for coping with grief, whether it’s related to the loss of a loved one, a job, a relationship, or any other significant change in life. If you’re struggling with grief, or if you’re a caregiver or healthcare professional supporting someone who is grieving, this blog offers insights and strategies to help you navigate this difficult but important process.